What we're going to talk about today is howMike Bites
Mike Tyson Bites particular schedules of time restricted feeding can impact our health in different ways. And when I say different ways, I mean, we're going to talk about how intermittent fasting, aka time-restricted feeding, impacts weight loss, fat loss in particular, muscle maintenance, and loss and gain, organ health, such as gut health and liver health, the genome, the epigenome, inflammation.
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https://supplements4fitness.com/mike-bites/
What we're going to talk about today is how particular schedules of time restricted feeding can impact our health in
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