Anything with sugar or processed you want to stay away from processed foods those tend to be the ones in the aisles the grocery aisles in Mike Tyson CBD
the center you also want to stay away from processed meats so those are like the deli meats that are packaged you want to stay away from sausage you want to stay away from red meat as much as possible you also want to stay away from certain types of oils so particularly vegetable.
