Your liver is often an unsung hero, fulfilling over 500 jobs without complaint -- follow these five tips to avoid liver disease and keep yours running at maximum efficiency. After a weekend spent drinking and eating fatty, greasy meals, we may feel like our bodies need to detox and what better way to reset than with loads of juiced fruits and veggies, right? David is cohost of the weekly Positive Sobriety Podcast, as well as being a frequent contributor to various articles and recovery based materials. "If you feel bad, stop and have a piece of fruit. But if you can push through and stay well-hydrated, you can really break your cycle of sugar addiction," Alpert said.
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