Back relax or you can stay on your knee

Back relax or you can stay on your knee Back relax or you can stay on your knee

Back relax or you can stay on your knee push your right arm all the way out to the left use your left arm to pull the right wrist close to theHypertoned Keto

body and hold so the chest needs to be facing forward because if you tilt to the side it beats the purpose won't feel the stretch chest forward just pull and hold and breathe switch sides left all the way to.

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